RESOURCES

Books

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison, MPH, RD, CEDRD

The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison, MPH, RD, CEDRD

The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

Decolonizing Wellness: A QTBIPOC Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation by Dalia Kinsey, RD, LD

What We Don’t Talk About When We Talk About Fat by Aubrey Gordon

Deconstructing the Fitness Industrial Complex: How to Resist, Disrupt, and Reclaim What it Means to be Fit in American Culture by Justice Roe Williams, Roc Rochon, and Lawrence Koval

Reclaiming Body Trust: A Path to Healing and Liberation by Hilary Kinavey, MS, LPC and Dana Sturtevant, MS, RD

Intuitive Eating: A Revolutionary Anti-Diet Approach by Elyse Resch, MS, RDN, CEDRD-S, FAND & Evelyn Tribole, MS, RDN, CEDRD-S

You Just Need to Lose Weight: And 19 Other Myths About Fat People by Aubrey Gordon

Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith

podcasts

Rethinking Wellness by Christy Harrison, MPH, RD

Rest Days by Lauren Leavell, CPT & Marie Sylvester Terry, MS, RDN, LDN

Maintenance Phase by Michael Hobbes & Aubrey Gordon

Food Psych by Christy Harrison, MPH, RD, CEDRD

Burnt Toast by Virginia Sole-Smith

The Yours Chewly Podcast by Claire Chewning, RD

Find Your Food Voice by Julie Duffy Dillon, RDN

Food Heaven by Wendy Lopez, MS, RD & Jessica Jones, MS, RD

social media

Barb Puzanovova, CPT, CPPC @nondiet_trainer

Claire Chewning, RD @clairechewning

Body Positive Fitness Alliance @bpfaofficial

Maria Sylvester Terry, MS, RDN @vitamin_ri

Sam Previte, RD @find.food.freedom

Bri Campos, LPC @bodyimagewithbri

Body Positive Fitness @bodypositivefitness_

Iyla Parker @decolonizing_fitness

Meg Boggs @meg.boggs

Center for Body Trust @center4bodytrust

Keri Harvey @kharveyfit