
embrace mindful wellness
Body Peace Wellness is dedicated to fostering a positive and nurturing relationship with movement, food, and our bodies. Our approach emphasizes the importance of mental well-being in cultivating a holistic understanding of self-care, empowering individuals to embrace their unique journeys toward fulfillment, healing, and recovery.
“From day one Stephanie has seen me as more than my disorder, and provided a safe and supportive space for me to see that too. ”
At Body Peace Wellness, we offer a range of services designed to support individuals in cultivating a healthier relationship with movement, food, and their bodies. Our psychotherapy sessions focus on providing a safe and nurturing environment for clients to explore their beliefs and experiences related to body image and self-acceptance. We also provide workshops and group therapy, which emphasize the importance of community and shared experiences in the healing process. Each service is tailored to the unique needs of participants, fostering a holistic approach to wellness.
individual
therapy
meal
support
group
therapy
walk & talk
therapy
telehealth
therapy